Kundalini Yoga Classes
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The Kriya for Elevation.
Theme: "Avidya & Vidya" ~ Ignorance and Understanding | ||
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The Kriya for Disease Resistance
Theme: "Togetherness", supporting each other through practice | ||
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Kriya: Releasing Premenstrual Tension & Balancing Sexual Energy
** This Kriya is excellent for both sexes, helping to release tension in the pelvic region and sexual organs. For men, it is good for prostate health and balancing sexual energy. For women, it helps release tension in the ovaries and enhances circulation to the pelvic region. | ||
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Kriya: Preparatory series for lungs, Magnetic Field, and Deep Meditation
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Kriya for Magnetic Field and Heart Centre
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Kriya for Disease Resistance
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Kriya for Elevation!
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Nabhi Kriya for Prana-Apana
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Kriya: Awakening to Your Ten Bodies
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Kriya for Elevation
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All Kundalini background music by Snatam Kaur