• Home
  • Live Classes
    • East+West Yoga
    • Yoga Barn Online
  • Free Yoga Offerings
    • Audio Classes
    • Video Classes
  • Teacher Trainings
    • About our Teacher Trainings >
      • Who is the Training for?
      • Faculty
      • Daily Schedule
      • Curriculum
    • FAQs
  • About
    • About Greg
    • Yoga Philosophy
  • Contact
  Sacred Heart Yoga

Hatha - Sun/Moon
Hatha
Ayurveda "Earth" Element
Yin
Ayurveda "Water" Element
Vinyasa Flow
Ayurveda "Fire" Element
Kundalini
Ayurveda "Air" Element
Pranayama
Ayurveda "Ether" Element
Kirtan, Mantra & Meditation

Kundalini Yoga Classes


Kundalini - Tuesday 25/06/19.mp3
File Size: 86625 kb
File Type: mp3
Download File

The Kriya for Elevation.
Theme: "Avidya & Vidya" ~ Ignorance and Understanding

Kundalini - Sunday 09/06/19.mp3
File Size: 94923 kb
File Type: mp3
Download File

The Kriya for Disease Resistance
Theme: "Togetherness", supporting each other through practice

Kundalini - Thursday 06/06/19.mp3
File Size: 95114 kb
File Type: mp3
Download File

Kriya: Releasing Premenstrual Tension & Balancing Sexual Energy

​** This Kriya is excellent for both sexes, helping to release tension in the pelvic region and sexual organs. For men, it is good for prostate health and balancing sexual energy. For women, it helps release tension in the ovaries and enhances circulation to the pelvic region. 

Kundalini - Tuesday 28/05/19.mp3
File Size: 46191 kb
File Type: mp3
Download File

Kriya: Preparatory series for lungs, Magnetic Field, and Deep Meditation

Kundalini - Sunday 26/05/19.mp3
File Size: 45918 kb
File Type: mp3
Download File

Kriya for Magnetic Field and Heart Centre

Kundalini - Saturday 25/05/19.mp3
File Size: 47796 kb
File Type: mp3
Download File

Kriya for Disease Resistance

Kundalini - Thursday 23/05/19.mp3
File Size: 46655 kb
File Type: mp3
Download File

Kriya for Elevation!

Kundalini - Tuesday 21/05/19.mp3
File Size: 45324 kb
File Type: mp3
Download File

Nabhi Kriya for Prana-Apana

Kundalini - Sunday 19/05/19.mp3
File Size: 47131 kb
File Type: mp3
Download File

Kriya: Awakening to Your Ten Bodies

Kundalini - Tuesday 30/04/19.mp3
File Size: 92427 kb
File Type: mp3
Download File

Kriya for Elevation

All Kundalini background music by Snatam Kaur
Sacred Heart Yoga
  • Home
  • Live Classes
    • East+West Yoga
    • Yoga Barn Online
  • Free Yoga Offerings
    • Audio Classes
    • Video Classes
  • Teacher Trainings
    • About our Teacher Trainings >
      • Who is the Training for?
      • Faculty
      • Daily Schedule
      • Curriculum
    • FAQs
  • About
    • About Greg
    • Yoga Philosophy
  • Contact