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  Sacred Heart Yoga

Hatha - Sun/Moon
Hatha
Ayurveda "Earth" Element
Yin
Ayurveda "Water" Element
Vinyasa Flow
Ayurveda "Fire" Element
Kundalini
Ayurveda "Air" Element
Pranayama
Ayurveda "Ether" Element
Kirtan, Mantra & Meditation

Vinyasa Flow


vinyasa_09.12.23.mp3
File Size: 134214 kb
File Type: mp3
Download File

vinyasa_2.12.23.mp3
File Size: 134535 kb
File Type: mp3
Download File


afternoon_vinyasa_-_25.11.23.mp3
File Size: 141347 kb
File Type: mp3
Download File


Recorded Using Room Mic


vinyasa_flow_04.11.23.mp3
File Size: 139243 kb
File Type: mp3
Download File

sunday_slow_flow_29.10.23.mp3
File Size: 118949 kb
File Type: mp3
Download File


Vinyasa - Tuesday 02/07/19.mp3
File Size: 94686 kb
File Type: mp3
Download File

Background music: Prosad ~ ​Eternal Flute
Dick Sutphen - Eternal Om

Vinyasa - Tuesday 28/05/19.mp3
File Size: 48343 kb
File Type: mp3
Download File

Balanced, strong, open-hearted warriors!
​
Background music: Todd Norian ~ Shri Ram Jaya Ram

Vinyasa - Tuesday 21/05/19.mp3
File Size: 45407 kb
File Type: mp3
Download File

​​Background music: Prosad ~ ​Eternal Flute

Vinyasa Flow - Friday 10/05/19.mp3
File Size: 46667 kb
File Type: mp3
Download File

Background music: Todd Norian ~ Shri Ram Jaya Ram

Vinyasa - Tuesday 07/05/19-1.mp3
File Size: 139281 kb
File Type: mp3
Download File

Relax, Breath, Enjoy!

​
​​Background music: Prosad ~ ​Eternal Flute

Vinyasa - Tuesday 07/05/19.2.mp3
File Size: 92165 kb
File Type: mp3
Download File

The theme: Yoga Sutra 2.46: "​Sthira Succumb Asanam" ~ A posture (Asana) should be steady and comfortable.
**Note - there were two different Vinyasa classes recorded on Tuesday May 7th


Background music: Prosad ~ ​Eternal Flute
​Todd Norian ~ Shri Ram Jaya Ram

Vinyasa Slow - Saturday 04/05/19.mp3
File Size: 93782 kb
File Type: mp3
Download File

Background music: Todd Norian ~ Shri Ram Jaya Ram

Vinyasa - Tuesday 30/04/19.mp3
File Size: 95494 kb
File Type: mp3
Download File

Background music: Todd Norian ~ Shri Ram Jaya Ram

Vinyasa Slow - Saturday 27/04/19.mp3
File Size: 94329 kb
File Type: mp3
Download File

Background music: Todd Norian ~ Shri Ram Jaya Ram
Sacred Heart Yoga
  • Home
  • Classes & Workshops
    • Yoga Barn Classes
    • Workshops
    • Online Offerings
  • Free Yoga Offerings
    • Audio Classes >
      • Hatha Yoga Classes
      • Yin & Yin Yang Classes
      • Vinyasa Flow Classes
      • Kundalini Yoga Classes
      • Pranayama Classes
      • Kirtan & Meditation Classes >
        • Kirtan
        • Individual Kirtan Bhajans
        • Live Class Chanting
        • Home Kirtan Jams
    • Video Classes
  • Teacher Trainings
    • Kundalini YTT 2025 >
      • Information
      • Apply
    • FAQs
    • About Sacred Heart YTTs >
      • Who is the Training for?
      • Faculty
      • Daily Schedule
      • Curriculum
  • About
    • About Greg
    • Yoga Philosophy
  • Contact